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Crudités, But Make It Black-Tie Boho
This is not your auntie’s veggie tray from the grocery store with the sad ranch in the middle. This is crudités—the kind you assemble when you want to flex without actually cooking anything that requires a timer. It’s chic, colourful, and surprisingly satisfying. Oh, and the dips? They are not optional.
This spread is perfect for hosting, picnicking, or just convincing yourself that eating raw carrots counts as self-care. The dips range from creamy and herby to earthy and bright—and they all slap with crackers too, in case you’re not fully sold on raw celery.

🌈 The Vegetables (aka Crudités Glow-Up Essentials)
Here’s what we used to make this board sing in every shade of summer:
- Yellow or Red Peppers – sliced into ribbons
- Radicchio – we used both the deep purple and the pink-speckled varieties for that painterly effect
- Olives – Cerignola, Kalamata, or black—pick your salt bomb of choice
- Fried Capers – trust us, these tiny flavour grenades are the crunchy soul of the board
- Roasted Pine Nuts – rich, nutty, and luxe
- Celery, Carrots, Radishes – sliced thin, diagonally, like you’re on a cooking show
- Green Beans – blanched or raw, your call
- Cucumbers – mini ones if you’re feeling fancy
Mix and match for texture, crunch, and colour. Think Italian garden party meets Virgo moon precision.



The Dips That Deserve Their Own Fan Club

Pesto Cashew Dip
Creamy, herby, with a slight cheesy hit from nutritional yeast. This one’s dairy-free and full of attitude.
You’ll need:
- 1 tsp lemon juice
- 2 tbsp pesto
- 2 tsp water
- ⅓ cup cashews (soaked in hot water for 20 mins)
- 1 tsp oil
- Pinch of salt + pepper
- 1 tsp nutritional yeast
Method:
Drain the soaked cashews. Throw everything in a food processor. Blend until obnoxiously smooth. Serve in a cute bowl.

Beet Dip (Pink, Punchy, and a Lil’ Earthy)
This is the Beyoncé of the trio—gorgeous, bright, and the first to get scooped clean.
You’ll need:
- ⅓ cup canned beets
- 2 cloves roasted garlic
- ¼ cup thick yogurt
- 2 tbsp lemon juice
- Sprinkle of nutritional yeast
Method:
Blend all ingredients with a hand blender or food processor until glossy and smooth. If it tastes too “rooty,” add a bit more lemon or yogurt.

White Bean Mash (Inspired by Rachel Ama)
Creamy, savoury, and deeply soulful. This is your comfort dip. Like hummus, but sexier.
You’ll need:
- 1 cup cannellini or white kidney beans
- ½ shallot, finely chopped
- 3 roasted garlic cloves
- Salt & pepper, to taste
- Juice of 1 lemon
- 3 tbsp oil (plus more as needed)
Method:
- Heat oil in a pan and soften the shallot and garlic (5 mins).
- Stir in the beans and warm through (2–4 mins).
- Remove from heat, blend with lemon juice and more oil until creamy.
- Season to taste.

Final Mood:
This isn’t just a veggie platter. It’s a visual thesis on taste, texture, and glow-up potential. Whether you’re impressing brunch guests, flexing on a date night, or just trying to eat something that didn’t come from a bag, this crudités board is proof that plants can party too.
✰✰✰✰✰ star TRY

Beet Dip
Equipment
- 1 Immersion blender
Ingredients
- ⅓ cup canned beets
- 2 cloves roasted garlic
- ¼ cup thick yogurt
- 2 tbsp lemon juice
- nutritional yeast, sprinkle
Instructions
- Blend all the ingredients together with a hand blender or food processor until smooth.

Pesto Cashew Dip
Equipment
- 1 Food Processor or hand-blender
Ingredients
- 1 tsp lemon juice
- 2 tbsp pesto
- 2 tsps water
- ⅓ cup cashews
- 1 tsp oil
- pinch salt & pepper
- 1 tsp nutritional yeast
Instructions
- Soak cashews in hot water until soft (20mins). Then drain water.
- Place cashews, pesto, lemon juice, water, oil, nutritional yeast, salt and pepper into a food processor and blend until smooth.
- Place in small bowl and serve

White Bean Mash
Equipment
- 1 Immersion blender
Ingredients
- 1 cup cannellini beans or white kidney beans, canned; drained.
- ½ shallot
- 3 garlic cloves, roasted
- Salt & pepper, to taste
- ½ lemon, juiced
- 3 tbsp oil
Instructions
- Heat oil in a pan.
- Add onion and garlic and cook over medium heat until they softened (about 5 mins).
- Stir in white kidney beans until they are warm and blended with the mixture (2-4 mins).
- Remove from heat.
- Blend mixture in food processor until smooth, gradually adding lemon juice and more oil. Sprinkle in salt and pepper to taste.
Did you make this recipe?
Please let us know how it turned out for you! Leave a comment below and tag @moody.eater on Instagram and hashtag it #moodyeater #moodyeatersclub .