White Bean Mash
A bean dip or spread that can be had hot or cold. Adapted from Rachel Ama's Vegan Eats recipe
Equipment
- 1 Immersion blender
Ingredients
- 1 cup cannellini beans or white kidney beans canned; drained.
- ½ shallot
- 3 garlic cloves roasted
- Salt & pepper to taste
- ½ lemon juiced
- 3 tbsp oil
Instructions
- Heat oil in a pan.
- Add onion and garlic and cook over medium heat until they softened (about 5 mins).
- Stir in white kidney beans until they are warm and blended with the mixture (2-4 mins).
- Remove from heat.
- Blend mixture in food processor until smooth, gradually adding lemon juice and more oil. Sprinkle in salt and pepper to taste.