Bright Beet Yogurt Dip

25
MoodyEater Original
Bright Beet Yogurt Dip

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Bright Beet Yogurt Dip (Pink, Punchy, and a Lil’ Earthy)

This is the Beyoncé of the trio—gorgeous, bright, and the first to get scooped clean.

You’ll need:

  • ⅓ cup canned beets
  • 2 cloves roasted garlic
  • ¼ cup thick yogurt
  • 2 tbsp lemon juice
  • Sprinkle of nutritional yeast

Method:
Blend all ingredients with a hand blender or food processor until glossy and smooth. If it tastes too “rooty,” add a bit more lemon or yogurt.

✰✰✰✰ star TRY

Beet Yogurt Dip

This bright, creamy beet yogurt dip is tangy, earthy, and vibrant—perfect for crudités, grain bowls, or spreading on sandwiches.
Servings 1
Cook Time 5 minutes
Total Time 5 minutes

Equipment

  • 1 Immersion blender

Ingredients

  • cup canned beets, drained
  • 2 cloves roasted garlic
  • ¼ cup thick plain yogurt, dairy or plant-based
  • 2 tbsp lemon juice
  • 1 tsp nutritional yeast
  • sprinkle salt and pepper, to taste

Instructions

  • Combine canned beets, roasted garlic, yogurt, lemon juice, and nutritional yeast in a blender or food processor.
  • Blend until smooth and creamy.
    Beet yogurt dip. Photo by Charles Malene for MoodyEater™
  • Taste and season with salt and pepper as needed.
  • Chill until ready to serve.
Calories: 45kcal
Cost: $2
Course: Condiments, Dips
Cuisine: International
Keyword: beet dip, leftover dip, pink dip, yogurt dip
Crudités with 3 types of dips: cashew pesto, beet yogurt, and rachel ama's white bean mash. Photo by Charles Malene for MoodyEater™
Ain’t No Party Like a Crudités Party with 3 Dips That Actually Slap
Make this !

Did you make this recipe?

Please let us know how it turned out for you! Leave a comment below and tag @moody.eater on Instagram and hashtag it #moodyeater #moodyeatersclub .

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