White Bean Mash (Inspired by Rachel Ama)
Creamy, savoury, and deeply soulful. This is your comfort dip. Like hummus, but sexier.
Cook Time 15 minutes mins
Total Time 15 minutes mins
Course Appetizer, Condiments, Starter
Cuisine Caribbean, International
Servings 1
Calories 120 kcal
- 1 cup cannellini beans or white kidney beans; canned & drained
- ½ shallot finely chopped
- 3 cloves roasted garlic
- salt & pepper to taste
- 1 lemon juiced
- 3 tbsp oil plus more as needed
Heat oil in a pan and soften the shallot and garlic (5 mins).
Stir in the beans and warm through (2–4 mins).
Remove from heat, blend with lemon juice and more oil until creamy.
Season with salt to taste.
Keyword Caribbean Pantry, Cannellini Beans, Dips, easy vegetable side dish, Mash, Paste, Spread, White Beans