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Delicious Roasted Cauliflower with Sunflower Miso Tahini covered in crushed pistachios, mint and parsley. Photo by Charles Malene for MoodyEater™

Whole Roasted Cauliflower with Sunflower Miso Tahini

A healthy vegan main course meal that will satisfy the harshest critics
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Course Brunch, Dinner, Lunch, Main Course
Cuisine American, International, Vegan
Servings 6
Calories 150 kcal

Equipment

  • 1 large pot
  • 1 Baking sheet lined with parchment paper
  • 1 spice grinder
  • 1 blender

Ingredients
  

For the Roasted Cauliflower

  • 1 medium cauliflower head about 2 pounds
  • 2 tablespoons olive oil plus more for drizzling
  • 1 teaspoon turmeric
  • 1 ½ teaspoon cumin powder
  • 1 teaspoon sea salt divided

For the Sunflower Miso tahini Sauce

  • ½ cup sunflower tahini stirred well**
  • 1 tsp miso paste red
  • 1 tsp apple cider vinegar
  • ¼ cup ice cold water plus more as needed

Optional garnish

  • ¼ cup shelled pistachios roughly chopped
  • ¼ cup chopped fresh mint leaves dried works as well
  • ¼ cup fresh flat-leaf parsley leaves dried works as well
  • salt

Instructions
 

  • Clean the cauliflower by cutting its base so it sits flat and removing any oxidized brown spots. Steam it for 8-10mins, then let it rest for 15 mins.
    Cauliflower in pot before steaming. Photo by Charles Malene for MoodyEater™
  • Once cooled, rub oil, cumin, tumeric and salt into the cauliflower. Place onto a lined baking tray and roast for 40-45 mins at 410°F.
    Beautiful shot of roasted cauliflower fresh out the oven on a baking tray. Photo by Charles Malene for MoodyEater™
  • Prepare your toppings of mint, parsley, pistachios by crushing them in a pestle & mortar or spice grinder.
    Ingredients for Roasted Cauliflower: (Counter clockwise L-R) Sunflower Miso Tahini, crushed pistachios, mint and parsley. Image by Charles Malene for MoodyEater™
  • Add miso and apple cider vinegar to the sunflower tahini and stir til blended.
    Steps for dressing Roasted Cauliflower with Sunflower Miso Tahini, crushed pistachios, mint and parsley. Photo by Charles Malene for MoodyEater™
  • Smother the cauliflower with the tahini and be generous with the other toppings.
    Half eaten Roasted Cauliflower florets with Sunflower Miso Tahini covered in crushed pistachios, mint and parsley. Photo by Charles Malene for MoodyEater™
Keyword Miso Tahini, pan-roasted vegetables, Roasted Cauliflower, Sunflower Tahini Recipe, Vegan, Vegetarian