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Mandy's Gourmet the Fave Salad Close-up. Photo by Charles Malene for MoodyEater™

Mandy's Gourmet Salad: The Fave

A fast, easy salad that's jam packed with yummy nutritional veggies.
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Prep Time 20 minutes
Assembly 5 minutes
Total Time 25 minutes
Course Appetizer, Salad
Cuisine American
Servings 1
Calories 260 kcal

Equipment

  • 1 large metal bowl

Ingredients
  

  • 3 cups romaine lettuce chopped
  • 1 cup arugula
  • ½ avocado diced
  • ¼ cup small broccoli florets raw
  • ¼ cup canned corn kernels drained and rinsed
  • ¼ cup shredded carrot
  • ¼ cup Parmesan flakes
  • 1½ cups Homemade Pita Chips page 150
  • 2 tablespoons raw sunflower seeds
  • ½ cup Honey Mustard Dressing page 170

Instructions
 

  • Combine all of the ingredients in a large stainless-steel bowl. Top with the dressing, and using tongs, toss until well mixed and dressed.
    Mandy's Gourmet the Fave Salad ingredients. Photo by Charles Malene for MoodyEater™

Notes

Best served with Mandy's Honey Mustard dressing (p.170) from the Mandy's Salads Cookbook.
Keyword Dressings, Honey Mustard, Light meals, Mandy's Gourmet Salads, Salad