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Marinated Lentils with Spiced Walnuts and Basil

Molly Baz's Marinated Lentils with Spiced Walnuts and Basil

The perfect healthy lunch for people who've got places to go
Prep Time 1 hour
Cook Time 30 minutes
Total Time 1 hour 40 minutes
Course Dinner, Lunch, Salad, Snack
Cuisine American, Greek, Italian, Mediterranean
Servings 4 people
Calories 340 kcal

Equipment

  • Rubber spatula
  • Saucier Pan
  • Bowls

Ingredients
  

  • 3 garlic cloves
  • 1 1/2 cups packed basil leaves
  • 1 4-oz/113-g block feta cheese
  • Kosher salt and freshly ground black pepper
  • 1 1/2 cups black beluga lentils or French green lentils a.k.a. lentilles du Puy
  • 1 cup raw walnuts substitute with almonds or pecans
  • 1/2 cup extra-virgin olive oil plus more for drizzling
  • 1 tbsp cumin seeds
  • 1 1/2 tsp ground coriander
  • 1/3 cup golden raisins
  • 1/3 cup red or white wine vinegar

Instructions
 

Cook the lentils:

  • Bring a medium saucepan filled with 2 quarts (1.9 L) water and 2 tablespoons salt to a boil.
  • Add 1 1/2 cups black beluga lentils, give them a good stir and return the water to a simmer, adjusting the heat as necessary to maintain a simmer while they cook. Simmer until they are cooked through and no longer toothsome but not mushy, 15 to 35 minutes, depending on what type of lentils you have and how old they are. Taste them periodically to evaluate their doneness before draining them.
  • Drain the lentils in a fine-mesh strainer and let them cool in the strainer while you prepare the walnut dressing. Reserve the saucepan.

Make the spiced walnut oil:

  • Coarsely chop 1 cup walnuts.
  • In the reserved saucepan, combine 1/2 cup olive oil and the chopped walnuts and cook over medium-low heat, swirling the pan often so that they cook evenly, until golden brown, 4 to 6 minutes. Keep an eye on them, as they can turn from toasty to burnt pretty quickly. Remove from the heat.
  • Add 1 tablespoon cumin seeds and 1 1/2 teaspoons ground coriander and stir to combine. Using a Microplane, immediately grate 3 garlic cloves into the still-hot oil; stir to combine.
  • Stir in 1/3 cup golden raisins, 1/3 cup red wine vinegar and 1 teaspoon salt.

Dress the lentils:

  • Add the drained lentils back to the medium saucepan with the walnut mixture and gently stir everything to combine.
  • Thinly slice 1 (4-oz/113-g) block of feta into large 1/4-inch-thick planks.
  • Tear 1 1/2 cups basil leaves in half, or into small pieces if large, and toss them through the lentils. Taste and adjust the seasoning as needed. Divide the lentils among 4 serving bowls. Top each with a few feta planks and black pepper and drizzle with more olive oil.

Notes

Serves: 4
Note: The residual heat from the oil will toast the spices and mellow out the garlic, removing its raw bite.
Recipe can be found on pg 165 of 'Cook This Book' by Molly Baz
Recipe and image reprinted from Cook This Book . Copyright © 2021 by Molly Baz.  Published by Clarkson Potter, an imprint of Random House. Site photographs copyright © 2021 by Moody Eater.
Keyword Garlic, Lentils, Quick & Easy, Raisins, Salad, Sauce, Vegetable, Walnuts